well, maybe. My arms need to be a little straighter. I actually have a bit of a hangover from the new meds, and so I really needed to power through my practice this morning. I also got a little help here:
Maybe now I'll go have some bacon.
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5 comments:
Next time, take it to your toes, spread the fingers wide and press into the 4 points of your palms!
(if i were a pose, this is the pose i would be!)
free the bird of prana!!
that is the perfect arm pit tickling pose. just sayin'
oh and BACON.
Liv, I'd love to take it to my toes, but they just WILL NOT bear the weight. I'm all up on those wrists, and it's killing me.
If I were a pose, I would be Viparita Karani. I think I could sleep that way...
Lisa, let's work on this. Really.
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