I just want to burn off hot and bright
Next time, take it to your toes, spread the fingers wide and press into the 4 points of your palms!(if i were a pose, this is the pose i would be!)free the bird of prana!!
that is the perfect arm pit tickling pose. just sayin'
oh and BACON.
Liv, I'd love to take it to my toes, but they just WILL NOT bear the weight. I'm all up on those wrists, and it's killing me. If I were a pose, I would be Viparita Karani. I think I could sleep that way...
Lisa, let's work on this. Really.
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